Herbal Wellness Services
While many practitioners offer consultations and coaching, I like to think of these appointments as mentoring sessions. I want you to feel empowered and trust that you are fully capable of healing.
We will begin with a full health intake, discussing your symptoms & health goals followed by all of the options available to you for getting you where you want to be; body, mind, heart & soul. This includes eating habits, sleep hygiene, body movement, stress management, nervous system nourishment, mindset, herbal support, supplements and more. Want to learn more? Keep reading...
Eating Habits / Diet
We look at what you're eating in relation to how you feel.
Body Movement & Exercise
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Nervous System Nourishment
Stress reduction & Emotional balancing
Toxin Removal
Optimizing health through opening your body's elimination pathways.
Rest & Reset
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Herbs & Supplements
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What Our Clients Say
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