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Grand Opening Sound Bath Meditation

White Sand and Stone

Sound Bath Meditation

Thursday Nov 17th
1pm & 3pm

FREE

What is a Sound Bath Meditation?

After a guided grounding & centering, we'll begin with a gentle drum beat, then transition into the song of the crystal singing bowls.

Through a process known as "entrainment" (created by the vibratory affects of the singing bowls), your

brainwave activity begins to shift. Your body relaxes, mind chatter slows down, breathing deepens & in time, you enter into a deep meditative state. This is

when the magic and healing happens!!

Bring a water bottle and anything else you need to be comfortable sitting.

Register below.

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