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Grand Opening Sound Bath Meditation
Sound Bath Meditation
Thursday Nov 17th
1pm & 3pm
FREE
What is a Sound Bath Meditation?
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After a guided grounding & centering, we'll begin with a gentle drum beat, then transition into the song of the crystal singing bowls.
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Through a process known as "entrainment" (created by the vibratory affects of the singing bowls), your
brainwave activity begins to shift. Your body relaxes, mind chatter slows down, breathing deepens & in time, you enter into a deep meditative state. This is
when the magic and healing happens!!
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Bring a water bottle and anything else you need to be comfortable sitting.
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Register below.
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